The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving cover image

348: Dr. Luana Marques (Harvard professor), How to transform anxiety into power

The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving

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How to Rewire Your Brain to Belief That Will Empower You

Chris Anderson: Many of us have some limiting beliefs and favorable core beliefs. He says the first step on changing them is really getting them out of your head. The second step is really starting to examine those thoughts, he says. Anderson: Learn to talk to yourself a little different because I'll say one more thing about this.

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