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012: The Power of Suffering & Finding Happiness in the Struggle with Matt Vincent
The Better Man Podcast
Do You Have a Stress Relief Program?
"i get stress relief from walking on the treadmill or training. I get a stress relief from hanging out in the basement watching movies with my chick an being superstoned," he says. "I want to be as high energy and stress and focus for as many hours os the day as i'm efficient, then i want to hit the brakes as hard as fucking possible to down regulate."
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