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Ep. #1094: The Best of Muscle For Life: Fix Your Knees, Muscle Protein Synthesis, & Large Numbers > Luck

Muscle for Life with Mike Matthews

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Introduction

Mike Matthews has recorded hundreds of episodes of Muscle for Life. Some resonate with my crowd more than others, but all of them contain at least a few key takeaways that just about anyone can benefit from. Mike: While many listeners tune in on a regular basis, they don't catch every installment of muscle for life. And thus they miss out on insights that could help them get even just a little bit better inside and outside the gym.

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