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Why You Love The Music You Love & The Horrible Things You Tell Yourself

Something You Should Know

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Positive Self Talk - I Should Go to the Gim

Most of us get into ahead space where we say, 'I should go to the gim' That energy that that word tends to carry is what we're trying to shift with our new self talk. If you already have a tendency toward bringing yourself down, if you have struggles with sef esteem, shod is going to kind of subvert all those attempts as well. So while a positive self talk could look like something like, i'm going to go to the jim yes, it might not feel authentic to a lot of people.

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