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Prayer 04: Being With God
Rule of Life
Is There a Way to Take Your Soul's Temperature?
I use a breath prayer as well, and my practice is for the first movement of my day with God to be to sit with my feet fixed on the ground. And I've found that it's also a way for me to take my soul's spiritual temperature,. When I'm not doing great spiritually, it takes a long time for my mind to stop racing and declutter.
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