Optimal Protein Podcast with Vanessa Spina cover image

Dr. Ted Naiman: Protein & Longevity Trade-offs, Satiety Per Calorie (SPC), Fat Loss & Macros and More!

Optimal Protein Podcast with Vanessa Spina

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Insulin Resistance and Fat Cells

You have a finite number of fat cells, you could literally count them all if you were like God or something. And they all have a maximum diameter that they're just literally not giving it bigger than that. That's how much fat you can store and where is the fat that you eat going to go? Well, first of all, just circulating your bloodstream. Then packing fat away anywhere you possibly can inside your organs.

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