How You Are Poisoning Yourself #DailyWisdom
The Sadhguru Podcast - Of Mystics and Mistakes
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The Destructive Nature of Anger and Resentment
An exploration of how anger, resentment, and hatred can act as harmful poisons to both the mind and body, with evidence suggesting that extreme anger can have chemical consequences. The chapter emphasizes the importance of recognizing the choice we have in allowing these toxic emotions to impact our well-being.
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