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A Psychologists Guide To A Meaningful Life with Dr Julie Smith
Deep Dive with Ali Abdaal
Is Your Identity a Part of Who You Are?
I think identity is a big part of the things that we do. We do things because we've always done them, and so they then become a part of our identity. If you see something as a part of who you are, it seems to take less energy. All these things are rally easy for me to say, i say that a lot in therapy. This is really, really hard to do ind practice, because it is ar but if you can sort of, youo and won't give up on your identity.
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