100. Coach brain vs. human brain
I Am Your Korean Mom
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The Paradox of Anxiety and Helping My Mom
"I have experienced the reality of something wonderful happening on the outside and just on the inside feeling kind of like a wreck," she said. "This is a recurring thing in my life where I am just crazy anxious but for no apparent reason for days" She says it doesn't actually help her to try to self coach to get out of it.
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