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4min chapter
141: You Never Arrive
Focused
Can I Hack This to Positive Self Talk?
i still firmly believe that negative self talk is a massive problem. i think it's kind of related to arrival talk, honestly. I tried some of the experiments from the sound tracts book, but the more i think about it, the more i just thinkSelf talk is a bad thing. And myself, personally, i guess my brain tends to go negative. So i need all the positivity i can get.
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