How to Be a Better Autistic Person

Try not to perceive everything as an attack, as a rejection as a criticism. The more you do it, the easier it gets. No one has to say yes to you all the time or you're not perfect. How can this help me live my best possible life going forward in the future? What could I learn from this? How canThis help me? Orion Kelly: Rejection sensitive dysphoria is hard because of a legitimate phenomenon and intense reaction emotionally to any type of rejection.