#Bitesize - Understanding the menstrual cycle to optimise performance with Georgie Bruinvels
Pacey Performance Podcast
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Is It Possible for Athletes to Be Fitter?
M, progestrin has been low throughout the whole of m phases one and two. In pase three, it's basically dominated by both sogen and progestrane. M, and loads of other like, kindofhomona and m biochemical changes are going on throughout that process to a kind of facilitate but essentially that's it in a nutshell.
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