Bhasanas Are Our Inclination to Go Outwards

Bhagavan: Even the most superficial thought is not removed by staying in manolayer for even 300 years. Bhagavan always used to warn people who were inclined towards the practice of yoga to be very careful to avoid going into a layer. Yoga is to restrain or curb or stop the mental activity, what happens? You go into layer. The nasa can be brought about only by self-attentiveness. In Bhagavan's path, we are trying to know who am I.