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Heal Your Autoimmune Disease: What's Causing It and How to Stop It | Dr. Robert Rountree

The Dr. Hyman Show

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Exploring Gut Health and Autoimmune Diets

This chapter delves into the benefits of long-term water fasting and the autoimmune paleo diet, emphasizing a comprehensive approach to dietary changes for managing autoimmune diseases. It introduces the 5R program in functional medicine for gut repair and the role of prebiotics, probiotics, and specific nutrients. The discussion critiques traditional medicine's limitations while advocating for a paradigm shift to address the root causes of inflammation and dysbiosis.

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