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Dr. Iza Kavedzija on Happiness and Ikigai - Insights From Ageing Japan

The Ikigai Podcast

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How Much Have Others Done for You?

There's even this form of faripetat bat that i'v found. People undertake sort of reflections over s several days. And anticacosaa, the seal borros really beautifully about this practic. She describes how, over a course of several days, participants are required to reflect on their lives in relation to three central questions. All of which revolver on the issue of a cho ouno: Whodo ow something to and know, how much they've done for you, and how much trouble, maac, have you em am?

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