The Importance of Fronting Up

I always made like mental goals. It wasn't anything long winded. I will play for England again, write down a date, you know, six nations, 2000 and whatever it was. And I'll train towards it. Your mindset goes to the positive immediately,. Even if it's an eight week ban straight away, you're like, right, done. Let's go. That was the best bit. As soon as you get your, your time, it was like,right, I can plan. But at the time when it was my world, it was bloody difficult. Playing in a rugby town like Northampton, where we are the dominant sporting team, having to go to