2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

018: Ask David — Overcoming the Fear of Death

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Death Is a Great Blessing

Some people who do talk about death fear or not is that if there's nothing afterwards, what they are afraid of. Let's imagine that we could press a magic button and then human beings would no longer die. And eventually we'd have trillions of people. We just will be stacked up on top of each other, six feet high, all squirt and claustrophobic and suffering and unable to die. So when you look at it that way, death is actually a great blessing.

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