
The way of nagomi: Learning to live harmoniously
The Ikigai Podcast
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Harmony with Nature: Japanese Gardening and Bathing Practices
Exploring the concepts of shakkei and Nagomi in Japanese gardening, emphasizing harmony with the natural environment. The chapter transitions to the practice of bathing, discussing various traditional Japanese bathing experiences such as forest bathing, ocean bathing, and onsens. Reflecting on the cultural significance of bathing in Japan and its link to appreciation of sensory pleasures and being present in the moment.
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