Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

58 - The feel good tension

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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Exploring Novel Training Tools and Neurotropic Supplements

This chapter explores the innovative lifestyle supplement company that produces Alpha Brain and its cognitive benefits. It also highlights the advantages of using unconventional training tools like Indian clubs for enhancing joint mobility and functional strength as one ages.

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