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#390 Michael Smoak (@HigherUpWellness): Health Is Simpler Than You Think

The Meat Mafia Podcast

CHAPTER

Empowering Personal Wellness

This chapter discusses the shift towards personal health responsibility, highlighting flaws in the healthcare system and the impact of big pharma. It explores the connection between personal well-being and overall life satisfaction, urging listeners to embrace self-care for both individual and communal benefits. The conversation emphasizes self-reflection and the pursuit of personal growth, encouraging listeners to become individuals their younger selves would admire.

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