3min chapter

The Genius Life cover image

375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD

The Genius Life

CHAPTER

Electrolyte Powders, Sodium Repletion, and Professional Collaboration

Exploring the advantages of electrolyte powder post-workout and the role of sodium in a balanced diet, leading into a discussion on collaboration, friendship, and shared experiences in the speakers' professional journeys.

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