Getting Things Done® podcast from Vital Learning cover image

2. Step 1 in GTD: Capture

Getting Things Done® podcast from Vital Learning

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Are You Stressed With Too Many Things in Your Head?

If you have nine things in your head, you are most likely a lot. Anyone who's forgot something in your life ever, you will know that this is not a good place to be. Just write things down as it comes to your mind and see if you don't feel after this exercise better. You may feel a little bit stressed because you're too many things you've committed to, but that will vanish when you get things under control.

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