4min chapter

10% Happier with Dan Harris cover image

You Don’t Have to be Miserable While Doing Important Work | adrienne maree brown

10% Happier with Dan Harris

CHAPTER

The Power of Relationships

Bias can live in quick reactions, too, bias that can be really damaging to whole groups of other people. Malcolm gladwell wrote blink about the wisdom of our ability to size things up quickly. And i find it does help to get into classes like yoga, iqito and other classes that just help you feel your body from within outward. I also want to uplift the work of my friend, princes himphill, who recently started a program called the embodiment institute with a whole team of folks here in durham and north carolina. So they posted something that's sically an embodiment self guided training. It's a bunch of little web on ours, and you can walk

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