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153 Sex Therapy and ADHD with Ari Tuckman
I Have ADHD Podcast
How to Stay Focused Long Term With ADHD
Adults with ADHD will often struggle to focus like that doesn't exclude after dark time so one of the questions that came up in my community was like how do I even stay focused long enough to go from point A to point B with my partner. "I believe that you first of all know what you're feeling second of all know whether or not it's about me third can just like handle your own stuff yeah" says Alan Brown.
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