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How to Make the Changes That Will Bring You Joy
Tania: My meditation and mindfulness journey has been decades in the making, but most intently in the past four or five years or so. Kristen: I have been noticing that they're really the things that are not really in my professional world. And just wanted to see what advice you have when it feels like I've been learning some things that could really bring me a lot of joy, but they're going to come at a big cost.