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on the 3 Pillars of Nutrition Driving 90% of Success

The Consistency Project

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The Kid in Kaboodle

Not everything in nutrition needs an equal focus, right? Not every aspect that's related to health and performance gets equal focus. I think there are three pillars that will drive 90 to 95% of your results. None of these three pillars are about additives or sweeteners or magnesium supplementation. And so where do you want to spend the time to drive the change towards those weight health and performance goals?

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