Who Am I? That's My Real Question.

Bhagavan says that asking who am I is not the practice of self-investigation, but one never said ask who am I? He said investigate who am I. When you're going through a stressful situation or scenario, that time does this inquiry work and should I do that? Because that time it becomes very challenging actually to inquire. If we are attending to thoughts or anything else, that is not attending to ourselves because the thoughts are other than ourselves. So the practice is attending only to our own being. That is the practice.