Sex Meditation - What Are Your Thoughts During Sex?

The first thing is check your thoughts. Check the thoughts in your head around sex and not just while you're having sex, but sex in general. What are the thoughts coming up for you at this point in your life? So many based on our insecurities or based on our phase of life, we have all these different thoughts that pop up when the word sex comes into play. And if we can't relax and give and feel pleasure in a sexual experience, then what's left is usually, you know, overthinking, distracting ourselves,. pulling away from our partner.