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399. Become a Time Warrior with Dan Martell

The ONE Thing

00:00

The Alter Ego Effect

I'm doing squamish 50k so it's in Canada in the mountains uh as I mentioned 9 000 feet of elevation it'll be nine that's nine hours probably. Spartan beast which is a half marathon Spartan with 30 obstacles all I have to do is add some you know grip strength and pull-ups and then I've gotSo that's the cool part is that as you stack stuff just like skills we're gonna full circle as we stack skills and invest in things and our capacity grows.

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