
The End of Suffering #DailyWisdom
The Sadhguru Podcast - Of Mystics and Mistakes
00:00
Exploring the Shambhavi Mahamudra Process for Ending Suffering
Learn about the transformative Shambhavi Mahamudra process, a technique that enables one to transcend suffering by creating a separation between body and mind. Through consistent daily practice, individuals can attain a state where their physical body, mind, and true self exist distinctively.
Transcript
Play full episode