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204. Top health habits to thrive in 2023: Paul Saladino on Radical Health Radio

Paul Saladino MD podcast

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Is It a Problem?

The majority of our diet, and if you look at the USDA guidelines, they say, six to eight servings of grain today. That's not very ancestrally consistent. The amount of linoleic acid is completely evolutionarily inconsistent when we're looking at what our ancestors do. And I wish that Western medicine would start to think about that and look at these natural experiments happening in question,. Not accept any of this as as truth, but begin to question and incorporate it into discussions.

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