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110 - Could The Air In Your Home Be The Cause Of Your Health Issues? w/ Peter Spiegel

Just Ingredients

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The Importance of Opening Your Windows to Improve Air Quality

AirDoctor: 50% of the entire population lives in cities that have below standard air quality. Even if you live in an area that generally has good air quality, one other thing you really have to be concerned about is being within two miles of a major road or freeway. The byproducts from car exhaust and carbon monoxide can also contribute to cognitive decline, dementia, COPD, asthma. So it all depends. If you're not having seasonal allergies ... then go ahead and open your windows.

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