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Turning Pro: All-In August #1

The Dr. Lee Warren Podcast

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Exploring the Mind Down Approach to Personal Transformation

This chapter explores the shift from a 'brain out' mindset to a 'mind down' perspective, urging listeners to reconsider the constraints imposed by their identity and past experiences. It advocates for a scientific approach to self-management, emphasizing the importance of questioning beliefs and seeking objective truths about the mind, brain, and body.

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