53: Why You're Probably Nutrient Deficient | Chris Masterjohn, PhD
The Genius Life
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Is There a Difference Between Riboflavin and Cholesterol?
There was a 38% decline in riboflavin content in our produce from 1950 to 1999. This is another nutrient that has become kind of like, you know, it's gone MIA. We shouldn't need to consume cholesterol in food, but there are some people who have defects in cholesterol synthesis and the treatment for them is dietary cholesterol. It's a probability that you just need to be much more careful about planning those things.
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