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Is it selfish to focus on your own personal development when others need your time and energy?

The Overwhelmed Brain

00:00

Recovering From Emotional Abuse

"I was no longer walking around smiling and faking it until I made it," she says. "She finally saw a connection that I made at such a deep level" Not everyone can act as your counselor or your therapist, he adds. Some people don't have it in them to give to themselves and to you.

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