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How hormones can directly impact our ADHD
The ADHD Women's Wellbeing Podcast
How to Focus and Concentrate for ADHD
I offer free discovery calls for women who would like to understand more about hormone imbalances. I work very closely with some amazing private GPs who fully get HRT and how they can support women with that if needed. Brain FM has access to over a thousand tracks across a wide range of different music genres and nature soundscapes, all specifically designed to help you focus, sleep, relax and meditate. And the focus music is made to help you work better by blending into the background so you can focus distraction free. Now, if this is something that you feel that you need in your life and trust me, I would not be promoting it if I didn't think it was worthwhile
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode