Introduction

Matt Fitzgerald has helped hundreds of thousands of endurance athletes over the years through his books, writings, and training programs. Over the last few years Matt's books and writings have had major tones of mental training, sports psychology, and "what it takes to make it" above and beyond the physical preparation for events. 

In this episode we sat down and talked with Matt about his latest book "The Comeback Quotient", how he sees tragedy & resilience being the same playbook, the importance of getting comfortable with uncertainty, and how his experiences as an athlete and writer have helped him as a coach. 

Matt's Training Programs- 8020Endurance.com

Matt's Blog & Website- MattFitzgerald.org

Matt's Facebook

Matt's Twitter

Read more on the HVTraining Blog: https://www.humanvortextraining.com/

Subscribe to the HVTraining YouTube Channel: https://www.youtube.com/HVTraining

Coach Brodie's Book "The Vortex Method: The New Rules for Ultimate Strength & Performance in Cycling"

Sign up for the Strength Training for Cyclists Certification Insiders List