Short Wave cover image

Should You Try Red-Light Therapy?

Short Wave

00:00

How Red and Near-Infrared Light Work

Michelle explains red/near-infrared penetration, the mitochondria mechanism (displacing nitric oxide to boost cellular respiration), and how light can have beneficial photochemistry like vitamin D production.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app