129. Messy life, big results with Stephanie Spinelli
I Am Your Korean Mom
00:00
How to Reclaim Yourself
The most basic tools that we have are also the most advanced tools if we keep coming back to them. Be aware of your thoughts and be with yourself compassionately when you're having emotions being able to talk to yourself in a loving nourishing way. These are the same exact ideas concept tools that Stephanie used to like come back into business mode after she spent hours crying about her personal life.
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Transcript
