2min chapter

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2098: The Truth About Circuit Training, When to Trade Your Workout for More Sleep, the Only People Who Should Use BCAA Powders & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Impact of Trauma Therapy on Recovery From Eating Disorders

New research shows how trauma therapy helps recovery from an eating disorder up to 50, 50% of people with eating disorders also have PTSD. A large percentage of people drop out of therapy and then they go back to whatever they were doing before. But when these people get like, like therapy for trauma, the success rate is much higher because that was the root of the self-hate,. The root of why they were medicating with food. It was because of the trauma. Pretty crazy. Now for us as trainers, it would work for people. Yeah. I don't think that's too shocking.

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