3min chapter

ADHD reWired cover image

09 | Calendars

ADHD reWired

CHAPTER

How to Schedule Your to Do's

"Plan for the pre stuff so that kind of set up or the cleanup of a given task. Include those things because often we wonder why we seem to not get enough done." "Schedule your to do's, even if it's a task that I think will take me five minutes," she says. 'I now have 10 extra minutes to do whatever I want with'

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