
Episode 253: Long-Term Planning for Your Gym with Ben Pickard
Gym Business - Business for Unicorns Podcast
00:00
How to Dream Big
When it comes to anything longer than a year, I personally try to get into a good physical and emotional space for it. The most important parts of what you shared are like, go somewhere new. Go somewhere where you can daydream, or sit outside, be in a hammock. And then that idea of just letting it flow, don't judge yourself. Just write down all the things you can imagine, or you wish, or you dream, or you want for that period. It's just get it out and let it flow from your brain with almost no filter.
Transcript
Play full episode