Embracing Contradictions and Embracing Ourselves

In this chapter, they discuss the value of being an 'and both' person instead of an 'either or' person. They talk about how easy it is to get caught up in taking sides and labeling ourselves, but how it's more fulfilling to embrace the contradictions and hypocrisy of being human. They also touch on the idea of balance, realizing that tension is what creates balance and embracing the forces pushing equally on us.