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Ethan Kross | How to Deal With The Voice in Your Head

The Unmistakable Creative Podcast

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The Role of Parents in Creating Our Inner Voices

The brain constructs meaningful narratives through autobiographical reasonings. What we say to our parents actually feeds back to influence how they talk to themselves as well. Our peers and the culture around us also play a role in shaping how we talk to ourselves. We don't just mindlessly passively hear these messages and then receive them as truth. There is an importance of agency that exists in that self-authoring equation.

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