Staying Present & Living in the Moment
Eat Your Crust
00:00
How to Stay Present and Engaged in the Moment
"It's just me and me in our own rooms talking to ourselves. But I feel so much less alone," says Cress. "I guess maybe it's like we feel better when you turn yourself into a team, right? That's a good point." If anyone has any tips for staying present and engaged in the moment, please share with us.
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