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Regulate Your Nervous System, Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304
The School of Greatness
Is the Phone Response for Numbing, Right?
In a trama response, it's your behavior response to being in fight flight freezero. The freeze is like dissociating, disconnecting from your environment and really being in that protective,. like, mental space, and then collapsing completely. By practising this, the world is neutral mine said, you know, it's not. There's a lot of bad things that are happening. It's allowing me to look at and say, i don't want this to happen in the world, but i'm not going to let it consume me and hold me back from living a peaceful, harmonious life.
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