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#074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits

FoundMyFitness

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Exploring Vitamin D Supplementation and Skin Health

This chapter explores the importance of vitamin D supplementation, especially for individuals with different skin types and those susceptible to keloids. The discussion includes personal experiences and the necessity of monitoring vitamin D levels for optimal health benefits.

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