I Weigh with Jameela Jamil cover image

It's Okay To Gain Weight with Alex Light

I Weigh with Jameela Jamil

CHAPTER

How to Overcome Tiny, Tiny Incremental Changes

"I didn't have a big light bulb recovery. Mine was just going over kind of years of gaining a bit of weight and realizing the world didn't end," she says. "It's very hard to undo something that's been with you for five years, three years, ten years, twenty years."

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