How to Honor Emotions Without Believing Them

The method feels living. It feels like spirit. Like seeing itself. And it's quite beautiful. I had one more question that if you have time for. Sure. There's something about releasing all the emotions that can feel like we're letting go of something important. That belief that my emotion is going to keep me safe. If I just go about it, when my emotion is what's making my life work as well as it is now. Yeah, it feels living. Yes.