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The ADHD Family • Living Tips from Our Listeners

Taking Control: The ADHD Podcast

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Managing Time and Tasks with Alarms

The hosts discuss the use of alarms as a tool for managing time and tasks. They share personal experiences and listener feedback, emphasizing the importance of keeping alarms on to avoid falling off routine and getting distracted. They also provide practical strategies for using alarms effectively, such as using specific alarm sounds and snooze options.

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